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3 Ways to Lose 20 Pounds in a Month
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[+] Buy right ride for you :Whether or not your goal is fitness or pleasure, riding a bike is extremely a lot of fun.Sun, 07 Jul 2013 08:16:13 GMT
[+] Common cardio mistakes and how to fix them to get maximum results :Depending on your fitness goal, There are several Well-known mistakes that would be stalling your progress. Whether or not you may well possibly be Performing cardio to drop weight, lose body fat, train for a race, or minimize stress, Women's health will show you the four Well-liked mistakes and the way to fix them quickly and get maximum results.Tue, 18 Jun 2013 06:25:02 GMT
[+] Setting SMART Training Goals :By Dave Tai (Guest Contributor) Getting goals in fitness training is as essential as Having a blueprint for the construction of a building. just before you even begin you must know what your end result ought to look like and how you are going to get there. many men and women recognize the significance of planning and invest large [...]Thu, 04 Jul 2013 07:24:11 GMT
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