How To Lose 20 Pounds In 1 Day : quick Weight Loss - Lose 20 Lbs - Tennis Fitness - Shoulder Prevention program That Strengthens Your Rotator Cuff MusclesWhy is it so vital for tennis players to have a shoulder prevention technique?As a tennis player, you will put tremendous stress on your shoulder when you're serving, hitting overheads, high forehands, and high backhand volleys. considering that of repetitive forces on your shoulder joint, It's crucial to have a tennis fitness and conditioning technique for the shoulders. A fitness system will enhance perfo ... [Read More - keyword_b]
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[+] 'Functional fitness' keeps seniors moving :John Moses plays tennis quite week. He does push-ups and planks, shoulder presses and squats. He attends group fitness classes at an activity center three times a week, usually taking two classes on Wednesdays and Fridays.Wed, 03 Jul 2013 11:06:27 GMT
[+] Seniors with 6-pack abs :Functional fitness, a kind of exercise method that mimics the activities of ereally day life, is gaining acclaim for helping seniors get fit.Fri, 05 Jul 2013 11:10:31 GMT
[+] Tennis-Robson seen as gold dust for UK women's tennis :By Belinda Goldsmith LONDON, July 1 (Reuters) - With One Direction star Harry Styles and Prime Minister David Cameron among her increasing army of fans, teenager Laura Robson is seen as "gold dust" for women's tennis in Britain. Robson, 19, became probably the most successful British woman at Wimbledon in 15 years after powering through to the second week of the prestigious tennis tournament but she lost ...Mon, 01 Jul 2013 18:18:34 GMT
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